DOULA: /ˌdo͞olə/ noun, derived from Greek, female helper

What is a birth doula?

Like travel guides in a foreign country, birth and postpartum doulas help support new families through the life-changing experience of having a baby.

Whether it’s a family’s first baby or their tenth, a doula can help make the birth and postpartum experience better. Today, a doula is defined as follows:

a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.

 

my approach

Birth is an integrated experience.

why utilize a doula?

 
BALANCED BIRTH (1).png

Decreased risk of cesarian

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

BALANCED BIRTH (4).png

decreased risk of post-partum depression

Explore wellness principles on your own schedule through a variety of online courses.

BALANCED BIRTH (1) copy 2.png

shorter average length of labor

Begin your wellness journey with full access to our beginner-friendly live webinars and events.